ROUGH-FIT REMOTE PROGRAM For the individual who doesn't live in the Orange County area, or who simply isn't able to fit into the normal Rough-Fit schedule, we have launched this innovative new program. You can benefit from the knowledge and experience of our certified trainers from anywhere in the world! This is a great program for people who travel frequently, or for those who just can't stay motivated to exercise on their own. We have had amazing success with this program. Your trainer will help you develop a specific exercise routine based on your monthly goals, and will act as a remote instructor to motivate you to stay committed and to ensure that you do your workouts. You will have e-mail support for specific questions and receive weekly commitment calls. THE ROUGH-FIT REMOTE PROGRAM INCLUDES: � Monthly goal setting session and evaluation � Two 15-minute calls a month � Monthly Rough-Fit Newsletter with Health & Fitness tips � E-mail support for fitness specific questions - up to 3 per month � Access to Rough-Fit's customized online goal and results tracking � Guidance with workouts and nutrition RATES: $75 a month UPGRADES: Additional e-mail consultation support - $5 per email Additional phone consultation - $10/10minutes Workout modification - $15