Greg Moe: Owner and Trainer

Greg believes that his greatest strength as a trainer is his ability to get clients to reach outside of their comfort zone to try new things. "It is important to consistently give yourself new and exciting challenges. I try to keep a constant sense of adventure in my own life, and hopefully I can inspire others to do the same."

Greg has also spent time as a field naturalist, guiding elementary school classes on outdoor field trips. "There are so many benefits to getting involved in outdoor activities - from increases in personal health to a greater awareness of nature and a healthier environment."

Currently Greg is training for Olympic distance triathlons and hoping to be a competitive age grouper. Eventually, he hopes to compete in Ironman triathlons and qualify for Kona.

Greg is certified as a personal trainer through the National Academy of Sports Medicine (NASM) and holds a First Aid / CPR / AED certification through the Red Cross. He currently resides in Lake Forest, CA and enjoys running, cycling, rock climbing, and basically anything outdoors.

Jenni Bair: Owner and Trainer

Jenni is certified by the National Academy of Sports medicine (NASM) for CEC's (Continuing Education Credits). She holds a Bachelor of Science Degree in Kinesiolgy from the University of Cal State San Marcos were she ran Cross country and track as a scholarship athlete under Olympian Steve Scott. She has been assistant cross country / track coach at Foothill High school for the past 3 years. Jenni is passionate about physical fitness and nutrition and their effects on the human body. She wants to continue her education in kinesiology and to coach and train at a collegiate level.

Jenni was 5th in the nation for NAIA in cross county and currently holds the national record in the steeple chase at the junior college level.

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Suzanna Kiyomura: Trainer

Suzanne has been practicing yoga for over twelve years. Her personal practice includes study in Vinyasa, Ashtanga, and Iyengar forms of yoga. As an instructor, her classes focus on connecting breath with movement creating a flowing practice accessible yet challenging for all levels. Suzanne is a registered yoga instructor with the Yoga Alliance at the 200 hour level having received her teacher training instruction from True Flow Yoga and Yoga Works.

Suzanne has been involved with Rough-Fit since 2002 both as a student and trainer.

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Lindsey Coen-Fernandez: Founder and Business Adviser

Lindsey Coen-Fernandez is the founder of Rough-Fit Comprehensive Outdoor Fitness Solutions of Orange County, California. She combined her motivational skills and business savvy honed during a successful career in high-tech corporate sales management to launch Rough-Fit in 2002. She currently serves as Business Adviser to Rough-Fit as she manages her Wellness company, With-U.

The company was a natural fit for Lindsey, a lifelong athlete and outdoor enthusiast. Her love for sports encompassing some of the most challenging, including hockey, rugby, tennis, squash, ultra-marathoning, mountain biking and swimming.

She is a riveting motivational speaker who inspires her audiences to attempt lifestyle changes they never imagined possible. Lindsey endeavors to coach each client toward measurable, individualized goals using her innovative Possibilities, Opportunities and Goals, or POG, system. Her proprietary POG system teaches individuals how to create, prioritize, manage and achieve their unique possibilities, opportunities and goals.

She also draws on her own ultra-marathon, marathon and triathlon experiences to coach people in a progressive, quantifiable and rewarding manner. Her summit of Kilimanjaro in 2004 was one of the most challenging personal experiences she has endured, and she shares with clients many of the strategies that enabled her to attain this grueling goal.

Lindsey immigrated to the United States from South Africa in 1987. Prior to launching Rough-Fit, she served as the Southwest District Sales Manager for Intel Online Services, where she coached a team of account managers selling managed IT services, built alliances with top industry partners, closed several multi-million dollar deals and worked in numerous start-up initiatives with Fortune 100 companies.

Lindsey holds a Master of Science degree in Exercise Science and Health Promotion and a Bachelor of arts degree in Public Relations and Public Administration, as well as certifications from the National Academy of Sports Medicine (NASM) and the American Council on Exercise as a Certified Personal Trainer and Lifestyle and Weight Management Consultant. Lindsey has contributed to or been featured in numerous media, including Outside Magazine, Self, Fitness Magazine, The Los Angeles Times, The Orange County Register, Tustin News, KOCE TV's "Inside OC", Senior Living and local network newscasts. She was named National Academy of Sports Medicine's "Fitness Professional of the Quarter" in 2005.

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Triana Nagel-Nelson: Remote coaching

Triana currently works in a movement analysis laboratory, where she focuses on balance in those with Parkinson's disease and vestibular disorders.

Triana believes in exercise as preventative medicine. "It's hard work, but the payoff is so rewarding," she says. "I believe fitness should be a fun part of your daily life." Her greatest strength as a trainer is her ability "to listen and really hear," then work with the client "to put together a plan that is workable and realistic."

With her experience Triana has successfully coached many remote clients to achieve their own personal health and fitness goals.

Her biggest personal fitness challenge was becoming a runner. "I always exercised, but I had stayed status quo with fast walking for several years," she says. "When my sister challenged me a few years ago to run a 10K race with her, I thought, 'I can't run that far!!' When my Rough-Fit Remote Coach laid out my training plan, I said to myself, 'I will never be able to run that far without stopping.' It wasn't easy at first, and several times I wanted to quit. But I followed the plan, and, slowly but surely, I added to my runs and now am ADDICTED to running. Now I do all the local races and am working o speed training. I even surprised myself when I successfully placed in the top 20 percent of my age group in a recent race."

Triana holds a CPR certification. She lives in Portland, Oregon, where she parents two "wild and crazy" cairn terriers, Ruby and Lola. When not playing with her dogs she enjoys running, swimming, hiking and other outdoor activities.

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