Rough-Fit Group Outdoor Fitness
- Full online automated wellness program and the support of a group outdoor fitness program.
- Fun and supportive environment.
- Different workouts every day.
- Exercises adjusted to accommodate and challenge ALL fitness levels.
- Trainers keep you motivated and accountable.
- Outdoor training.
- Back and knee injury management.
- Weight loss and weight and fitness management.
- 5k / 10k / half and full marathon training.
Pricing:
$125 per 4 week session
Unlimited classes!

Rough-Fit meets at the following locations and times:
Tustin Sports Park
Mon-Thu: 6am - 7am
Mon / Wed / Fri: 9am - 9:45am
Cedar Grove Park
Fri: 6am - 7am
Mon / Wed: 6pm - 7pm
2010 Session Dates:
- December 7, 2009
- January 4, 2010
- February 1
- March 1
- March 29
- April 26
- May 24
- June 21
- July 19
- August 16
- September 13
- October 11
- November 8
- December 6

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Tustin Tri Team Training
Starts February 6th at 7:30am at Pioneer Park
Novice or experienced or just out of shape? Join us for a 12 week multi-sport training program and get ready for the Wild Flower triathlon or just get in shape.
- High quality training by nationally certified trainers
- Coach moderated discussion board
- Discounts to One-Tri products
- A full training schedule with a personal online tracking and training plan.
- Access to online presentations, strength/core workouts, bike tips and more.
- Plus tons of team support.
Workouts include:
1 weekly swim: 6 - 7am – any one day on Mon/Tue/Wed/Friday (additional days available for purchase)
Team run: Friday 6 - 7am
Team bike ride: Sunday’s 7 - 8am - longer rides optional
Monthly clinic: Topics include open water swimming tips, transitions, race day logistics, skills, strength and training tips.
Limited space! $399 includes a shirt. Fees do not include USMS membership ($20).
City of Tustin clients use registration code: COTtri

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