Shelley Miller - Featured Member April 2016

Congratulations to Shelley on being selected as this month's featured member! We have gotten to know her well over the past 6.5 years and are so grateful for her commitment to RoughFit and her health during that time. Shelley takes on so much in her daily life, but has always made the time to workout. By prioritizing her health amidst a busy schedule, she has accomplished so much and sets such a great example for those around her, including her two wonderful sons. Thank you Shelley for being willing to put your health first, and for being willing to reach outside your comfort zone to try new things!

 

From Shelley:

I used to see the boot camp class working out at the Tustin Sports Park when I took my kids to the elementary school. I had a friend that was doing the class, so I asked her about it. That particular day they were doing 1000 step-ups and I thought it was insane! I ended up joining and loved it from the beginning, although I couldn’t move for a few days!

The workouts led by the Jenni, Greg, Tammy and the other instructors are challenging, and they continue to push me to be better. The trainers mix up the routines each day, which is great because we work all areas of the body, and it helps keep it fresh and fun. The trainers motivate us to do our best and I have run three half marathons, 3 - 10 K’s and several 5 K’s which I would never have done without their encouragement. They are very knowledgeable about nutrition and healthy living, and I have been able to share that information with my family.

I have been a member of RoughFit for 6 ½ years and have met so many wonderful people and have made great friends. I also started taking RoughFit Outdoor Yoga over a year ago. I "hated" the first class because I am not very flexible but now I don’t miss a class, and I’m beginning to touch my toes! Ashlyn is a fabulous teacher and it is such a great way to start your day.

Working out outdoors is so much better than being inside a gym.

I can’t say enough about RoughFit, the trainers, and the friends I have made these past years. I encourage everyone to take a RoughFit class and you too will be hooked!