Gain strength and flexibility through yoga and reduce stress. Take time for yourself, and turn off the outside world – while basking in the beauty of the outdoors.
In these classes, you will learn proper alignment of postures and coordinate breath with movement as your experienced instructor guides you through a flowing meditation. Everyone is welcome, and please bring a mat and water.
Mon: 6:15-7:15pm – mixed levels (emmy)
Tu/Th: 8:00-9:00am – Mixed Levels (ashlyn)
Thurs: 6:15-7:15pm – Mixed Levels (kelsey)
Sat: 9:00-10:00am – Gentle Stretch (kelsey)
Sun: 9:00-10:00am – Mixed Levels (suzanne)
Winter Evening Classes are held indoors. Please contact us for location.
We meet at the top of the hill under the gazebo.